Living Well Fitness for seniors

Silver Sneakers
Senior Discovery is a program sponsored by SAMC’s Public Relation Department to those ages 50+.  This offers many benefits to its participants including Young Hearts fitness classes held at Living Well Fitness. Please check with your insurance provider to confirm your eligibility. Living Well Fitness has more than 375 participating Silver Sneakers members, which is coordinated by LWF staff member Caroline. She teaches and is certified in Silver Sneakers Range of Motion and Silver Sneakers Chair Yoga.

Young Hearts
Young Hearts is sponsored by the SAMC Public Relations department. Young Hearts classes are free group exercise classes for ages 50+. All Living Well Fitness needs is a signed release form from your doctor. These classes are offered Monday-Friday at various times.Young Hearts is more than just an exercise class; it's a friendly and supportive community of friends. LWF host monthly events and socials for Young Hearts members. For times or to have LWF send a release to your doctor call 334-712-3720.